Strong, toned, and supple are all ways in which we’d like to describe ourselves! Pilates is a class that can help...
With state of the art equipment and enthusiastic staff on hand to help you, our gym is the perfect place to get fit! You can pay separately each time you go, or for a great deal you can sign up to our expressions fitness membership and gain exclusive benefits. Some of which include; a free induction with a fully qualified gym instructor, as well as unlimited access to swimming, health suites and fitness classes.
Our members will also benefit from state of the art real time fitness tracking with Preva©. The system allows users to track their workout at the gym with on-console software or on-the-go with the mobile app. Create an account and take control of your workout by logging your progress automatically.
There is something for everyone in our impressive swimming pool! Whether it’s our ASA accredited aquazone swimming lessons or just a fun swim there are activities for all. We offer a swim membership for just £23 per month for those who want to use the pool regularly and also offer regular casual sessions for any pay as you go customers! With such a fantastic array of offers, sessions and equipment we’re sure you won’t be disappointed!
Cafe Vita serves a wide range of light snacks and refreshments from coffee, croissants and paninis to pasta, sandwiches and salads! Customers are welcome to eat in or, for those in a rush; all items are also available to take out. Customers of all ages are sure to discover something that they love on our menu, so why not visit our cafe to find your favourite?! Will it be our whole bean coffee, our fresh granola pots, our children’s lunch boxes or our indulgent handmade cakes? Whichever it is, we look forward to seeing you soon!
There is never a dull moment in our sports hall! With a varied amount of activities to choose from we can host all kinds of sports; from 5-a-side football, to basketball, to badminton! Our sports hall can be used by clubs, groups and individuals for a variety of activities- including gymnastics and martial arts! With such a fantastic range of activities we’re sure there is something for everyone!
Home to Rushcliffe Indoor Bowls Club, our impressive indoor bowls rink is the perfect location to improve, practice and play bowls! We are more than happy to accommodate you whether you are on your own, with your bowls club, or with friends and family. We offer top facilities regardless if you are a serious bowler or just looking for some fun! Contact the centre to discover more.
Whether you are a competitive player or simply looking to socialise with friends, we offer this classic sport in our beautifully appointed purpose built snooker room. Two competition sized tables are available for hire. All equipment is provided although please feel free to bring your own ques if you prefer.
If you’re coming alone or with friends, our group fitness studio is the perfect place for a fitness class! Our programme includes classes such as body pump, pilates and High Intensity Interval Classes (to name but a few) and we are sure that you will find a class to suit your fitness goals. Our friendly and welcoming instructors are there to make sure you get the most out of your workout and have as much fun as possible in doing so! We can guarantee you’ll work hard in our sessions, but you’ll feel great afterwards! Don’t forget, when you sign up to become a member with expressions fitness; all fitness classes are included as well as use of the gym and health suite*. *at participating leisure centres
Having gained enormous momentum in recent years, spinning is the fitness activity sweeping through the UK. In our leisure centre we have a spin room available to you for spin classes! Our highly qualified instructors are on hand to help you reach your potential and have a great time exercising. Using various resistance terrains on our top quality spin bikes, you will get a fantastic workout in our spin classes!
Our squash courts are perfect for squash and racketball players of all abilities and ages! Whether you are seeking to play competitively against others, for fun against friends, or just fancy a knock on your own our courts are here for you to take advantage of. Please contact us to find out more regarding squash and racketball teams, club nights and ladders that may be available to you at your local leisure centre.
Revitalise yourself in one of our spa rooms. We have relaxing spa areas available; unlimited and free to expressions fitness members! Whether you’re looking to chill out after a tough gym session, or simply looking to unwind after a hard day’s work, choose from our sauna and steam to soothe aching muscles and relax. You will leave our spa facilities feeling invigorated and healthy! Please note these facilities have restricted use during School Swim and Club Hire so please check our timetable for availability.*
Our new and modern changing room is in a family / communal style - there are no separate male and female areas. This gives flexibility, as it allows parents with children of a different gender, easy changing. There are group changing rooms for schools, which can be sectioned off from the rest of the changing area.
There are large family changing cubicles and all other cubicles are much larger than normal so that each one can fit one adult and one child. There are several baby changing units. There are individiual enclosed showers and general shower areas.
All lockers in the centre operate by using £1 coins which are returnable. Keys for the lockers are on a wrist band which you can take with you when you swim. Re-usable locker tockers can be purchased at reception for £1 each.
Access to both the small pool and the large pool can be made via small sloping steps or if required a pool hoise or pool pod is available to lower bathers into the water. These can be used either standing or in a wheelchair.
The leisure centre has large disable changing rooms with the use of a hoist in the Wet Change Village. Lockers in the pool changing area and upstairs are accessible for wheelchair users. A lift is also available between floors.
For more information please contact the leisure centre who will be happy to discuss on the telephone or arrage a visit to have a look around the facilities.