Clubs & Community

Bingham Penguins

Bingham Penguins is a swimming club for people with disabilities that has been running for 37 years. We cater for a range of all ages and abilities. The club runs solely on the kindness and generosity of volunteers. Our members consist of adults and children of all abilities, from learning to swim through to competitive swimming and training. The sessions are fun and swimming takes place in a safe and supportive environment. The club meets once a week on a Sunday evening in term time and there are two sessions. First session: 5.30pm -6.10pm and second session: at 6.20pm-7pm. The sessions are ability grouped. As a club, we have supported many swimmers with opportunities in competitive swimming and some of our swimmers have swum in national squads and represented Great Britain. We have also supported and trained many volunteers in disability awareness, achieving the volunteer section of the Duke of Edinburgh award and sports leaders awards. We have also supported several volunteers in attaining teaching/coaching certificates in swimming. We are a registered charity and are open to new people joining the club and new volunteers assisting swimmers in the water or on poolside. Please find more information on our website http://binghampenguins.org


Visit Club website

Brazilian Soccer Schools

Want to learn great football skills? Aged between 4-13 years? Get yourself down to Brazilian Soccer Schools where players are made, not born. Tuesdays 5.15pm for 4-7years 6.15pm for 8-13 years and Fridays 5.30pm for 4-7years and 6.30pm for 8-13 years


Contact This Club Visit Club website

Carlton Arena Taekwondo Club

Taekwondo is a martial art based on self defence. It improves self confidence, physical fitness, discipline and stamina. Carlton-Arena Taekwondo is a friendly, family run club with over 250 members. It offers a high level of tuition in non-fighting, traditional Taekwondo. There is no age limit and physical fitness is not important. Sessions take place at Rushcliffe Arena every Sunday between 4:30-6:30pm.


Contact This Club Visit Club website

Excel Sports Coaching

Excel provide our children's holiday club. With a wide range of sports, arts and crafts based activity days throughout the school holidays there is always something different to amuse your children.


Contact This Club Visit Club website
http://www.excelsportscoaching.co.uk

Little-Fit Club

Under 5s Exercise Class featuring games, activities and free play. Our class involves bean-bags, hoops, footballs, an obstacle course, a large play parachute and bundles of energy and fun. Hello, we are Rebecca and Sara; mothers of three children each and both former childminders. The concept for Little-Fit arose as we know how much fun young children have when given the space and opportunities to run around and be active. Launched in January 2017 we are delighted to see our sessions grow. The pride and smiles from the children as they learn to catch a ball for the first time or shoot a goal or balance a bean bag makes running these sessions the best and most rewarding job EVER. Helping children develop new skills and burn off their energy whilst having bundles of fun, staying fit and healthy is the key to every class. Don't worry it's not just the children who have fun; grown ups are encouraged to join in with their children using the sessions to bond through play and laughter. 45 - minute fun exercise sessions 10am Monday - Friday (Term Time) Book online to reserve your place £4 per session (discount for siblings) Pay as you go or block booking available


Contact This Club Visit Club website

Midlands Kickboxing

Midlands Kickboxing is an award winning martial arts school. We meet every Tuesday evening between 7:30pm - 8:30pm. We are currently enrolling complete beginners as well as those with previous experience. This is a mixed class which means beginners and advanced students train together providing diversity within the session. Children, teenagers and adults attend our club, offering a good mix of students and a friendly atmosphere. Our training is structured and we treat all of our new students as 'unskilled'. We allow you to train at your own pace with lots of encouragement. We know you will make rapid progress when training with Midlands Kickboxing regardless of your physique, natural ability, condition or experience. Training, although serious, is conducted in a friendly atmosphere and all instructors are very approachable. Please call Jenny on 07921215245 for more information or to book your FREE trial class


Contact This Club Visit Club website

Nottingham Falcons Korfball Club

A fast-paced, exciting, diverse and growing game, korfball is the only truly mixed-sex sport which promotes an inclusive, fun and social environment for all. Led by parents and members of Nottingham Korfball Club, the Falcons' sessions are designed for ages 6-15 with a clear pathway to senior clubs. Running every Tuesday 6:00 pm - 7:00 pm (ages 6-9) and 6:30 pm - 7:30 pm (ages 10-15) during school term-time, our sessions are geared towards having fun, keeping fit, developing skills, rewarding commitment and team play and being part of a growing sport with a bright future. Contact lead coach Kathy for more information.


Contact This Club

Oldknow Badminton Club

Our club meets every Tuesday evening between 8:30pm - 10:30pm throughout the year (no summer break). Our players are aged from their 20's to 70's. Playing standard is typically intermediate (no beginners as we do not provide coaching). We play for pleasure and exercise but not in a league. Please note that this is an adult only club, so players must be 18yrs+ For further details please contact Rob on 07710693782 or Phil on 07812025715


Contact This Club

Physio Needs

We specialise in back and neck pain, sports injuries, manipulation, acupuncture, massage, pilates, rehabilitation, personal exercise programmes and repetitive strain injuries. We are registered with all major insurance companies and are providers of NHS physiotherapy with Rushcliffe C.C.G. We also run a sports club registration discount scheme where you receive 20% off all assessments and treatments. As we will be working closely with Rushcliffe Leisure Centre, Expressions members will also receive 20% off assessments and treatments. Even if you aren't a gym or sports club member we will be doing £10 off your initial consultation until the end of the year. We have already opened at Cotgrave Leisure Centre and our aim is to work closely with both leisure centres to bring you the best service in fitness and well being possible. With decades of combined experience we are excited about our new venture. For more information please contact us on 0115 9856842 or email james@nottinghamsportsinjury.co.uk . Please follow PhysioNeeds on twitter @physioneedsuk and like our page on facebook for all the latest news and updates.


Contact This Club Visit Club website

Portland Judo Club

Portland Judo Club offers judo lessons for all ages based at Rushcliffe Leisure Centre- we cater for all abilities.


Contact This Club Visit Club website

Rushcliffe Arena Badminton Club

We are looking for keen and confident players to join our friendly club. We play twice a week, Mondays and Fridays 8-10pm. Play one night or two for the same fee. Why not come and try for yourself. For more information please call 0115 8470167


Contact This Club

Rushcliffe Indoor Bowls Club

Rushcliffe Arena is the home to Rushcliffe Indoor Bowls Club which is actively reforming after the Arena refurbishment. Established in the early 90s, RIBC is always keen to attract new members, existing and returning bowlers and those new to the sport will be welcomed. Bowls is a sport played by all ages and the previously active junior section which has been reformed. The newly refurbished bowls hall has 6 rinks and the new lighting is excellent. The club is currently running open to all Umbrella sessions on Wednesday afternoons and for the next full indoor season from September, new members are always welcome. We host an active league programme, with all leagues being open and include fours, trips and pairs formats. If you wish to enter a team contact us now. The full programme for next season will also include friendly weekend games against other clubs. Coaching is available from three qualified coaches and sessions can be booked for individuals and groups at times to suit. Even if you want to learn some basics of the sport, we can help you.


Contact This Club Visit Club website
https://www.rushcliffeibc.co.uk/wp-content/uploads/2017/04/blurb1.jpg

Rushcliffe Squash Club

Welcome to Rushcliffe Squash Club. This friendly club is based at Rushcliffe Arena in West Bridgford, Nottingham and is open to squash players of all ages and abilities. New members are always welcome!


Contact This Club Visit Club website
/Content/images/logowhite.png

Rushcliffe Swim Club

Rushcliffe Swim Club provides swimming lessons to children from 4 years old in a relaxed and fun atmosphere. The club has been established since 1976 and is Swim 21 accredited.


Contact This Club Visit Club website

Shorin-Ryu Shorinkan Nottingham

We offer Okinawa Karate and Kobudo (weapons) The only one in the UK. All Black Belt and Certificate from Honbu Dojo Okinawa Shi (Main Dojo in Okinawa) Instructor Sensei Frank Rhinds (5th Dan) We meet every Saturday at 11am. Ages 6yrs - 60yrs.


Trent Shotokan

Trent Shotokan Karate club based at Rushcliffe Leisure Centre in West Bridgford, Nottingham we are members of the Karate Union of Great Britain (KUGB) and are the largest single style association within Great Britain. We are a traditional karate organisation who practice the Shotokan style of karate. We Train on Monday's and Thursdays 7 - 8.30pm


Contact This Club Visit Club website

Vandals Volleyball Club

Want to take up a sport and keep fit? Why not try Volleyball! We are currently looking for new members to join our club. If you're getting back into Volleyball, or if you are new to the sport and would like to give it a go, please contact our secretary to find out more. All abilities welcome, no previous experience required. We meet at Rushcliffe Arena every Thursday 7pm-8.30pm


Contact This Club

Warrior Ju Jitsu

Ju Jit su Martial Arts lessons every Wednesday and Friday 6pm - 7.30pm contact Terry Lee on 0115 8465077




Working In Partnership