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Aqua Fit

Photograph of Aqua Fit Class

Getting Started

There are a couple of ways in which you can get started with Aqua Fit at Rushcliffe Arena:

Give us a call on  0115 9814 027 – we can provide you with answers to any of your questions and book you into your course or send us an enquiry with any queries you may have, by filling in the form below

Our dedicated team is happy to help and can provide you with any information you require.

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  • 06:30 am

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  • 11:00 am

  • General Swim

  • Main Pool

  • 11:00 am

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  • 12:00 pm

  • Disabled / General Swim

  • Main Pool

  • 12:00 pm

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  • 01:30 pm

  • Active Life 50+

  • Main Pool

  • 01:30 pm

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  • 04:00 pm

  • General Swim

  • Main Pool

  • 01:45 pm

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  • 02:45 pm

  • Aquafit

  • Main Pool

  • 06:30 am

  • -

  • 09:00 am

  • General Swim

  • Teaching / Splash Pool

  • 12:00 pm

  • -

  • 03:00 pm

  • Parent & Toddler Swim

  • Teaching / Splash Pool

About Aqua Fit

Aqua Fit class is a high energy and fun fitness class in which you perform a range of aerobic moves in the pool shown to you by our motivational instructors! No matter what your age, ability or experience aqua fit is an inclusive activity suitable for everyone. Our upbeat classes will ensure you are boosting your fitness, getting a top workout, and having a great time!

The Benefits of Aqua Fit class is ideal for fat burning. For a real energy boost, our aqua fit class will help you increase your stamina, tone up all areas of your body, as well as bust some stress! The water provides added resistance and support for a great challenge. Our qualified instructors provide a programme that will give you a beneficial programme that can make a huge difference to your overall fitness.

Aqua Fit class is ideal for fat burning. For a real energy boost, our aqua fit class will help you increase your stamina, tone up all areas of your body, as well as bust some stress! The water provides added resistance and support for a great challenge. Our qualified instructors provide a programme that will give you a beneficial programme that can make a huge difference to your overall fitness.

What Should I Wear?

All you will need is a swimming costume and a towel! We recommend you bring plenty of water with you to keep hydrated during your session.

Contact Us






Rushcliffe Arena
Rugby Road,
West Bridgford,
Nottingham,

NG2 7HY
Tel: 0115 9814 027
Rushcliffe Borough Council
Parkwood Community Leisure

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