Golf is precise, focused, and enjoyed by millions all over the globe. It’s no wonder this club-and-ball sport is so popular with the substantial number of benefits and enjoyment you can get from it! The aim is to work your way through the course, each with a variety of challenges, to get the ball in the hole in the fewest possible moves. Golf is sociable and entertaining and is suitable for all ages and abilities.
There are numerous benefits to golf, least of all the increase in flexibility and precision as you keep practicing! It is a social game that can be played as a friendly or within tournaments and cups. The release of endorphins whilst playing means that you will feel happier and less stressed after your game, making the focus and concentration required to play golf greater than in most other sports. The more you play, the more focused you become!
What Should I Wear?
We recommend that you wear light, breathable clothing or sportswear to ensure maximum comfort and flexibility. Specialist shoes are available for golfing; however we advise that you simply bring suitable footwear, such as trainers, for stability and support. We’d like to remind you to also bring plenty of water to keep hydrated during your session.