Strong, toned, and supple are all ways in which we’d like to describe ourselves! Pilates is a class that can help...
Supervised Gym Sessions for children aged 12-15 years
Activ8 is a gym session suitable for 12-15 year olds. The young individuals are fully supervised by a level 2 (or 3) gym instructor throughout and are given a full induction on their first session, showing the children how to work the equipment. Parents and the general public can still work out in the gym at the same time, it is not restricted access. The sessions take place at the following times:
Wednesday 16:45 - 17:45
Thursday 16:45 - 17:45