PLEASE BE AWARE OF THE FOLLOWING POOL CLOSURES FRIDAY 22ND NOVEMBER 2019 1100 - 1445 SATURDAY 23RD NOVEMBER 2019 1400 SUNDAY 24TH NOVEMBER 2019 FROM 1245

Sport Training

Photograph of a Sport Training Class

Getting Started

There are a couple of ways in which you can get started with Sport Training at Ilfracombe Pool and Fitness Centre:

Give us a call on  01271 864 480 – we can provide you with answers to any of your questions and book you into your course or send us an enquiry with any queries you may have, by filling in the form below

Our dedicated team is happy to help and can provide you with any information you require.

About Sport Training

Use our facilities to complement and increase your sporting ability. You can improve on any aspect of your fitness, be it strength, agility, speed, or endurance to name but a few. Come along to the centre and ask one of our friendly team for a personalised programme to help you progress in your chosen sport.

The skills and developments you make during sports training will transfer effectively into your chosen sport. By improving your skills and fitness on a regular basis you are able to maintain a healthy lifestyle. Specific benefits are dependent on the activities you chose to focus on, however an overall increase in health and wellbeing is guaranteed from regular training.

What Should I Wear?

Clothing is dependent on your activity; however in most cases we recommend that you wear light breathable clothing or sportswear for maximum comfort and flexibility. You will also need to bring suitable footwear like trainers for support and stability. Don’t forget to bring plenty of water to keep your hydrated during your session.



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