Due to a school gala there is no public swimming session on Friday 15th November between 13.00 pm - 16.00 pm apologies for any inconvenience this may cause

Aqua Jog

Photograph of Aqua Jog class

Getting Started

There are a couple of ways in which you can get started with Aqua Jog at Crosby Leisure Centre:

Give us a call on  01519 329 080 – we can provide you with answers to any of your questions and book you into your course or send us an enquiry with any queries you may have, by filling in the form below

Our dedicated team is happy to help and can provide you with any information you require.

About Aqua Jog

Our Aqua Jog class is a high energy and fun fitness class in which you perform a range of aerobic moves in the pool shown to you by our motivational instructors! No matter what your age, ability or experience, aqua fit is an inclusive activity suitable for everyone. Our upbeat classes will ensure you are boosting your fitness, getting a top workout, and having a great time!

Aqua Jog class is great for fat burning! For a real energy boost, our class will help you increase your stamina, tone up all areas of your body, as well as bust some stress! The water provides added resistance and support for a real challenge. Our qualified instructors provide a programme that will give you a beneficial workout that can make a huge difference to your overall fitness.

What Should I Wear?

All you will need is a swimming costume and a towel! We recommend you bring plenty of water with you to keep hydrated during your session.