Step class is a high energy and fun fitness class where you perform a range of aerobic moves using step ‘platforms’ to enhance your workout! No matter...
Crook Log’s member of the month for April is Eleanor Mann.
Eleanor joined Crook Log Leisure Centre a year ago has impressed the entire gym team at the centre with her positive
attitude and determination. She was nominated by Andrea Green, Fitness Manager.
“I walked into Crook Log gym a year ago and was very nervous as I hadn’t been in a gym for 10yrs. I felt fat and
I met Andrea, she did my induction. I began to feel better and a bit more confident.
I started to attend regularly and for the first few weeks, Andrea spent a lot of time showing me how to use the
machines and different ideas for workouts. My anxiety eased and now when I walk into the gym I feel at home.
The weight loss and the strength I have built was an obvious benefit, however what I am most grateful for is the
massive confidence boost I have had since joining Crook Log.
From the heart I would like to thank Andrea and all the amazing staff for helping me find me again.
I am 3 and ½ stone lighter and 100% happier.”
Andrea nominated Eleanor for her change in confidence. She recalls when Eleanor first joined and was hesitate to
work out on anything but the treadmill without Andrea’s support. Eleanor has taken all the advice that has been
given by the team and now uses multiple different areas in the gym and truly enjoys her sessions, even laughing and
smiling while working hard in the functional fitness zone. Eleanor is a true example of how regular exercise benefits
the mind and body!
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Congratulations Eleanor, you are a true inspiration!