Swimfit has arrived - A new alternative way to work out in the pool and get the most out of your swim! There are 2 ways which you can access the Swimfit programme; Swimfit Activate, an independent workout, or Swimfit Activate+ which is delivered by a fully qualified instructor. Activate allows you to progress at your own rate as you follow one of 30 session cards, whereas Activate+ is more of a group class, giving you the opportunity to discuss individual goals with the instructor.
Whatever your fitness goals; to lose weight, to tone, to improve technique or just to become fitter and stronger, Swimfit provides everything to motivate, challenge and support you. Swimfit makes going to the pool a really exciting workout. It’s an entertaining and effective way to get the results which you want, and because water is 800 times denser than air, you are likely to reach those results a lot quicker than any other workout!
What Should I Wear?
All you will need is a swimming costume and a towel! We recommend you bring plenty of water with you to keep hydrated during your session.