• 14th DEC 2017

    Women Empowered Programme

    Commencing Thursday 11th January 2018

    Women Empowered Programme - Women's Self Defence at Cotgrave Leisure Centre

    • Build Confidence
    • Build Awareness
    • Build Technique
    • Build Boundaries
    • Build Fitness
    • Build Control

    A 10 week practical programme where participants will learn key survival skills for body and mind.

    Women only class every Thursday evening at Cotgrave Leisure Centrre 19:30 - 21:00 (£6.00).

    Commences on Thursday 11th January 2018.

    Upbeat friendly environment where you can develop life-changing skills.

    To register, or for more information, contact Luke Baumber


Contact Us

Cotgrave Leisure Centre

NG12 3PJ
Tel: 0115 989 2916

Join in Feb and get March for FREE*

Rushcliffe Borough Council
Parkwood Community Leisure

Working in partnership

Healthy Living Healthy Living Facebook