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  • 14th NOV 2017

    Women Empowered Programme

    at Cotgrave Leisure Centre

    Women Empowered Programme - Women's Self Defence at Cotgrave Leisure Centre

    • Build Confidence
    • Build Awareness
    • Build Technique
    • Build Boundaries
    • Build Fitness
    • Build Control

    A 10 week practical programme where participants will learn key survival skills for body and mind.

    Women only class every Thursday evening at Cotgrave Leisure Centrre 19:30 - 21:00 (£6.00).

    Commences on Thursday 11th January 2018.

    Upbeat friendly environment where you can develop life-changing skills.

    To register, or for more information, contact Luke Baumber

    luke.baumber@btinternet.com

Contact Us






Cotgrave Leisure Centre
Woodview,
Cotgrave,
Nottingham,

NG12 3PJ
Tel: 0115 989 2916

Join today and get December For Free!!

Rushcliffe Borough Council
Parkwood Community Leisure

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Healthy Living Healthy Living Facebook