Our Easter Bank Holiday Weekend Swim Timetable from Friday 30th March - Monday 2nd April has been added to the web page. Please see "Timetables" tab and scroll down to the swim timetable marked "HOLIDAY TIMETABLE "
  • 5th MAR 2018



    The National Pool Lifeguard Qualification is the most widely accepted Pool Lifeguard Qualification throughout the UK. It is QCA accredited and has widespread international recognition too. All NPLQ courses delivered by P & P Associates include First Aid at Work, AED and Spinal Board within the cost of the NPLQ. The Qualification is in three sections.

    Section 1: The Lifeguard, Swimming Pool and Supervision (12 hours)

    Section 2: Intervention, Rescue and Emergency Action Plan (10 hours)

    Section 3: CPR, AED and First Aid (13 hours).  Consolidation and revision at end of course (1 hour)

    Independent Assessment (2½ hours) - This is completed on the final day.

    Pre requisites:

    You must be over the age of 16 prior to assessment. You will need to demonstrate on the first session

    • that you can swim 100m on your front,
    • swim 100m on your back,
    • swim 50m in 60 seconds,
    • jump/dive into deep water,
    • surface dive to the floor of the pool and
    • climb out of the swimming pool unaided without ladder/steps.

    Course date: Monday 19th - Saturday ​24th February 2018

    Course charge: £200.00

    For further information/application form please contact



Contact Us

Cotgrave Leisure Centre

NG12 3PJ
Tel: 0115 989 2916
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Abs Classes

Abs Classes

Our abs classes are a great way to tone up the troublesome abdominal region! The class consist of specific moves, sequences and routines...

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Rushcliffe Borough Council
Parkwood Community Leisure

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