***PLEASE BE AWARE THE CENTRE IS CURRENTLY CASH ONLY DUE TO THE CARD MACHINES BEING UNOPERATIONAL*** **PHONE SYSTEM DOWN** We are currently experiencing an internet outage at the centre which has also left us with no active phone lines.

Everyone Health Adult Weight Management at Cotgrave Leisure Centre

Wednesday 12:30 - 14:30

Adult Weight Management

What is it?

If you are a Nottinghamshire resident with a Body Mass Index (BMI) above 25, you may be eligible for our free 12 month community based weight management service. We offer a 12 week group based programme including nutrition and physical activity sessions with our specialists. At the end of the 12 weeks, participants have the ongoing support from staff for maintenance sessions, walking groups and 6/12 month reviews.

If you don’t know what your BMI is, you can work it out on the easy-to-use NHS Choices BMI healthy weight calculator.

Our Everyone Health programme supports behaviour change around healthy eating, weight management and physical activity to manage weight loss and maintain this long term.

For further information please see http://www.everyonehealth.co.uk


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