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Group Cycling

Photograph of a Group Cycling Class

Getting Started

There are a couple of ways in which you can get started with Group Cycling at Cotgrave Leisure Centre:

Give us a call on  0115 989 2916 – we can provide you with answers to any of your questions and book you into your course or send us an enquiry with any queries you may have, by filling in the form below

Our dedicated team is happy to help and can provide you with any information you require.

About Group Cycling

Group cycling is the popular instructor-led group fitness class which can be tailored for everyone. You will ride a stationary bicycle in our fitness studio alongside our motivating instructors and a great soundtrack! We have created a group cycling programme that has something for everyone, whether you are a complete beginner, or a pro looking for a tough endurance session, join in for a great workout!

The Benefits of It’s safe, it’s dry and it’s a great workout! Group cycling is an excellent activity to increase your overall fitness, strength and endurance- especially in your lower body. You can gain all the benefits of cycling within a group but with the added bonus of working to your own ability. Group cycling will also give you the opportunity to meet new people. You should try a group cycling class at least once, we’re sure you’ll keep coming back!

It’s safe, it’s dry and it’s a great workout! Group cycling is an excellent activity to increase your overall fitness, strength and endurance- especially in your lower body. You can gain all the benefits of cycling within a group but with the added bonus of working to your own ability. Group cycling will also give you the opportunity to meet new people. You should try a group cycling class at least once, we’re sure you’ll keep coming back!

What Should I Wear?

Group cycling is a great workout, and will certainly get you sweating. We recommend you wear light and breathable sportswear to keep cool and appropriate footwear such as trainers with adequate stability. Don't forget to bring plenty of water to keep hydrated during your session.

Contact Us






Cotgrave Leisure Centre
Woodview,
Cotgrave,
Nottingham,

NG12 3PJ
Tel: 0115 989 2916
Rushcliffe Borough Council
Parkwood Community Leisure

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