19 Dec 2011
For more information please see the attached PDF.......
02 Sep 2011
Activ8 is a gym based exercise session for 8-15 year olds with fully qualified staff.
With the ever increasing popul..
07 Mar 2011
Body Combat is a non-combat, martial arts-based fitness programme with moves drawn from karate, tae kwan do, kung fu, ki..
07 Mar 2011
Body attack is a simple, high-intensity group exercise-to-music class suitable for all fitness levels.
You will expe..