We have now started a new class on a Tuesday and Wednesday evening.
Spinbox is an hour class, 30 minutes spin and 30 minutes boxercise. This class is great for increasing cardio capacity and stamina as well as toning upper and lower body.
Classes are on as follows:
Tuesday - 7.30pm - 8.30pm
Wednesday - 8.30pm - 9.30pm
For further details and to book please contact Recption on 02920 729090