Here's a fact that might surprise you. According to the British Heart Foundation the biggest factor leading to heart disease isn't obesity, smoking or diet; in fact it's a lack of physical activity.
Alarmingly, nearly nine out of ten children fail to engage in the minimum amount of physical activity recommended by the government to avoid long-term health problems.
However, just half an hour of exercise a day could transform the health of children not just now but well into their adult lives.
That’s why we have launched our new junior health and fitness programme, expressions PUMP.
PUMP offers children and young adults the opportunity to take part in exciting fitness activities, helping them to keep fit and have fun at the same time!
expressions PUMP at North Devon Leisure Centre is a gym session for teenagers aged between 11 to 15years of age. Times available for Teen PUMP are between the hours of 6.30am to 8.30am and 3.30pm to 5.30pm Mondays to Fridays, and all day on Saturdays and Sundays.
Please contact us today for further details!