Here's a fact that might surprise you. According to the British Heart Foundation the biggest factor leading to heart disease isn't obesity, smoking or diet; in fact it's a lack of physical activity.
Alarmingly, nearly nine out of ten children fail to engage in the minimum amount of physical activity recommended by the government to avoid long-term health problems.
However, just half an hour of exercise a day could transform the health of children not just now but well into their adult lives.
That’s why we have launched free swimming for children under the age of 16.