Blogs

Be Healthier: 6 Tips To Be Healthier This Summer

By Elaina W in Gym /Content/images/65b3-Centre billboard 960x360.jpg

Our guide to help you to make healthier decisions

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Women in leisure

By Elaina W in Operations /Content/images/ae75-IWD-960x360-2018-3.jpg

Read our blog about women in leisure for International Women's Day

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Benefits of doing a warm-up before exercise.

By Elaina W in Gym /Content/images/5054-stretches2.PNG

Not sure why you should be doing a warm-up before sets? Read our handy guide!

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Why December is the best time to get fit and active!

By Elaina in Gym /Content/images/2015 Caludon Gym CV 620x365.jpg

See our top 5 reasons for joining the gym in December!

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Healthy Food Choices: Protein Pancakes

By Elaina W in Food & Nutrition https://www.leisurecentre.com/Content/images/blackberry.jpg

Food & Nutrition

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Be Healthier: 6 Tips To Be Healthier This Summer

By Elaina W in Gym
/Content/images/65b3-Centre billboard 960x360.jpg

Our guide to help you to make healthier decisions

Read More

Women in leisure

By Elaina W in Operations
/Content/images/ae75-IWD-960x360-2018-3.jpg

Read our blog about women in leisure for International Women's Day

Read More

Benefits of doing a warm-up before exercise.

By Elaina W in Gym
/Content/images/5054-stretches2.PNG

Not sure why you should be doing a warm-up before sets? Read our handy guide!

Read More

Why December is the best time to get fit and active!

By Elaina in Gym
/Content/images/2015 Caludon Gym CV 620x365.jpg

See our top 5 reasons for joining the gym in December!

Read More

Healthy Food Choices: Protein Pancakes

By Elaina W in Food & Nutrition
https://www.leisurecentre.com/Content/images/blackberry.jpg

Food & Nutrition

Read More