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Cheerleading

Photograph of Sway Dance Cheerleaders!

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About Cheerleading

Cheer is the energetic, fun and exciting alternative to traditional dance! Get involved in one of our cheerleading classes to learn exhilarating formations, stunts and tumbles. You’ll leave our classes with plenty to smile about after a great cheer session with our qualified instructors.

The Benefits of Cheerleading

Cheerleading is a great workout, developing your flexibility and core strength through regular stretches and through practicing different stunts. Meeting new friends is guaranteed in our sessions; cheerleading is social and great for team building- you will literally support one another! Notice a soar in confidence as you leap and tumble your way to cheer perfection!

What Should I Wear?

For training we recommend you wear comfortable clothing with plenty of flexibility. We also recommend suitable footwear, such as trainers, with good stability. Don’t forget to bring plenty of water to keep yourself hydrated during your sessions!

Have you considered a full membership?

Full access to all of our facilities, group fitness classes and multi-site access to selected other centres within our group.

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